Book entitled, "Understanding Stress Using Pointed Illustrations." "For people on the go and for patients, like mine, sitting and waiting in offices, this is a valuable book to read." -J. Jacques Carter, M.D., Internist, Brookline, Massachusetts, U.S.A.

" Well suited book for patients and others needing to know about stress. Thanks!" - Bob Grossman, P.T., Physical Therapist, Silver Spring, Maryland, U.S.A.

"The illustrations are worth a million dollars in explaining about stress." - B. Waine Kong, Ph.D., Executive Director, ABC, Inc., Miami, Florida, U.S.A.

"A well needed and easy to understand book on stress. Thanks for a job well done!" - David Cook, M.D., Ophthalmologist, Huntington, West Virginia, U.S.A.

"This is one book that you can read very easily and come away feeling that you know about stress by knowing more about stressors, knowing when you are experiencing stress, and knowing which one or a combination of strategies to select in managing stress. The illustrations were terrific and right on the mark!" - Q. Linsey, Sydney, Australia.

"The book was very helpful to me. I continue to read it, especially when I feel that I am getting under stress. It is truly an ABC's book on stress, because it provided very basic, yet comprehensive information on stress. I shared it with my co-workers and each bought copies for themselves." - P. Walsh, London, England.

Book entitled, "The ABC's of Stress Management: Taking Control of Your Life." "This book was very helpful to me when I was undergoing some severe stresses associated with my life." - L. McFadden, Long Beach, California, U.S.A.

"The book was very easy to read and it provided some very good information and insights about what is stress and how to manage it more effectively. This is definitely a book I would recommend to someone else!" - C. Newhouse, Austin, Texas, U.S.A.

"My life usually consisted of a great deal of stress before reading this book. Your book was literally a life-savor for me." - A. Marshall, Point Fortin, Trinidad and Tobago, West Indies.

"The book was very easy to read and it certainly opened up my eyes as to what stress is and how to manage it more effectively." - O. Nisbet, Honolulu, Hawaii.

Booklet entitled, "Tips For Improving Time Management and Decreasing Stress." "I am a big waster of time. After reading your booklet I realized the many things I was doing wrong. Because I followed 53 tips mentioned in the book, I am today much better off in how I manage my time. Needless to say, I am more productive now than I was before." - S. Hamilton, Sioux City, Iowa.

"I follow the 53 tips mentioned in the book to on time management everyday. Thanks a lot!" - J. Smith, Accra, Ghana.

"This book has literally changed my life regarding how I approach time in my life. I am now much more aware of ways to use my time so that I can be more productive." - J. McQuade, Winnipeg, Manitoba, Canada.

Stress Management Seminars The Stress management Seminar that was presented by Dr. Livingston was well received by all of our employees who attended. The post-presentation evaluations were overwhelmingly positive, where "outstanding" marks were given in the areas of content, information, style of presentation and presenter's knowledge of the subject matter. Thanks very much Dr. Livingston, and we look forward to seeing you at your next scheduled "Stress Management Workshop," which is scheduled for the the spring of 2000. - Summarized views of Directors associated with three leading Multinational Corporations in Kingston, Jamaica, West Indies.